Listen Live
NBZ-FM Sports

Not All Anxiety Is The Same – And Neither Are The Solutions

Radio Health Journal

Sunday, August 10, 2025 - 13 minutes

Cognitive neuroscientist Resh Gupta argues that anxiety isn’t a one-size-fits-all condition, but a spectrum of experiences that affect cognitive control in different ways. Her research explores how specific types of anxiety can be treated more effectively with tailored mindfulness practices. Gupta’s newly proposed framework aims to reshape how scientists study and treat anxiety.

Learn More: https://radiohealthjournal.org/not-all-anxiety-is-the-same-and-neither-are-the-solutions

Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to this podcast

Share

The latest from NBZ-FM On Demand

  • NBZ-FM On Demand

    Listen again to some of your favorite NBZ-FM shows, Criss on Sports, and MORE... whenever, and wherever, you'd like!

  • What do you want to hear?

    We're all ears. What song would you like us to play for you? Let us know!

  • Advertise on NBZ-FM

    Leverage the power of NBZ-FM's reach to let your future customers know about why your business is awesome!

On Air Now Ronnie Ramone 3:00pm - 7:00pm
Now Playing
Cryin' Aerosmith Download
Recently Played

Channel 3 First Alert Weather

WCAX Weather

Get the NBZ-FM Apps

Take your favorite radio station with you... everywhere! Powered by Criss Consulting, LLC

Listen Live

Be in the know of all the latest from NBZ-FM when you're a VIP!

Coming Up

Events