Listen Live
NBZ-FM Sports

Medical Notes: How Sleep, Safety, and Optimism Shape Your Health

Radio Health Journal

Wednesday, July 16, 2025 - 3 minutes

What does poor sleep do to your brain? How can you grill smarter this summer? And could optimism secretly improve your health? We break down the latest science.

Learn More: https://radiohealthjournal.org/medical-notes-poor-sleep-can-change-your-brain-how-to-grill-safely-this-summer-and-the-secret-superpower-of-optimism

Learn more about your ad choices. Visit megaphone.fm/adchoices

Subscribe to this podcast

Share

The latest from NBZ-FM On Demand

  • NBZ-FM On Demand

    Listen again to some of your favorite NBZ-FM shows, Criss on Sports, and MORE... whenever, and wherever, you'd like!

  • Advertise on NBZ-FM

    Leverage the power of NBZ-FM's reach to let your future customers know about why your business is awesome!

  • What do you want to hear?

    We're all ears. What song would you like us to play for you? Let us know!

On Air Now Dylan Ayer 10:00am - 3:00pm
Now Playing
Hand In My Pocket Alanis Morissette Download
Recently Played

Channel 3 First Alert Weather

WCAX Weather

Get the NBZ-FM Apps

Take your favorite radio station with you... everywhere! Powered by Criss Consulting, LLC

Listen Live

Be in the know of all the latest from NBZ-FM when you're a VIP!

Coming Up

  • Ronnie Ramone

    3:00pm - 7:00pm

    Go Home with Ronnie, it'll be a good time... we promise!

  • K-TODD 80's with Todd Chambless

    7:00pm - 9:00pm

    Todd takes you back to the 80's! You'll hear sounds from the movies, TV and radio...and the music that made those 10 years great.

Events