Radio Health Journal
Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection? Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
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Episodes
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You’re Being Exposed To Radiation – Does It Matter? | Pregnancy Won’t Protect You: The Maternal Mental Health Crisis
Monday, December 22, 2025
You’re Being Exposed To Radiation – Does It Matter? While the impacts of a nuclear bomb are devastating, we all are now at risk for radiation effects due to low-dose, long-term ionizing radiation. Our experts discuss what scientists are learning about radiation exposure in medical and occupational settings, and explain practical ways people can protect themselves from harmful radiation. Pregnancy Won’t Protect You: The Maternal Mental Health Crisis A mental health researcher reveals the secret battle she hid for years – one that nearly took her life during pregnancy. Dr. Zivin's st...
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Pregnancy Won’t Protect You: The Maternal Mental Health Crisis
Sunday, December 21, 2025
A mental health researcher reveals the secret battle she hid for years – one that nearly took her life during pregnancy. Her story exposes how common and overlooked perinatal depression truly is, and why stigma keeps so many women from getting help. In this powerful memoir-turned-case-study, she hopes to show struggling mothers that they’re not alone. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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You’re Being Exposed To Radiation – Does It Matter?
Sunday, December 21, 2025
While the impacts of a nuclear bomb are devastating, we all are now at risk for radiation effects due to low-dose, long-term ionizing radiation. Our experts discuss what scientists are learning about radiation exposure in medical and occupational settings, and explain practical ways people can protect themselves from harmful radiation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Medical Notes: We’re Overusing Salt, How Feeding Birds Improves Our Quality Of Life, And Protecting Kids From HIV
Wednesday, December 17, 2025
How can we save babies born with HIV? We’re overusing salt – and not just in our pasta. Technology is only as good as it’s creator. Is it time to invest in a bird feeder? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Peripheral Neuropathy: Causes, Symptoms, And New Treatment Options | How Improving Healthcare For People With Disabilities Helps Everyone
Monday, December 15, 2025
Peripheral Neuropathy: Causes, Symptoms, And New Treatment Options When nerves lose the energy they need to function, it leads to numbness, pain, and loss of mobility for millions of Americans. New research is uncovering how risk factors like obesity, high blood pressure, and food insecurity disproportionately affect certain communities. As scientists work to refine treatments and explore promising therapies that include GLP-1 medications, early detection, dietary changes, and improved access to healthcare remain critical to stopping the progression of this condition. How Improving Heal...
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How Improving Healthcare For People With Disabilities Helps Everyone
Sunday, December 14, 2025
Special Olympics is working to close major gaps in healthcare for people with intellectual and developmental disabilities. A new global report reveals widespread problems – from poor provider training to communication barriers – that prevent individuals with IDD from receiving informed, respectful, and effective care. The organization hopes to create a more inclusive system by improving physician training and empowering people with IDD to participate in their own health decisions. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of p...
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Peripheral Neuropathy: Causes, Symptoms, And New Treatment Options
Sunday, December 14, 2025
When nerves lose the energy they need to function, it leads to numbness, pain, and loss of mobility for millions of Americans. New research is uncovering how risk factors like obesity, high blood pressure, and food insecurity disproportionately affect certain communities. As scientists work to refine treatments and explore promising therapies that include GLP-1 medications, early detection, dietary changes, and improved access to healthcare remain critical to stopping the progression of this condition. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our c...
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Medical Notes: Why You Should Spend More Time On Your Phone, The Dangers Of Kids Playing Tackle Football, And How Light Therapy Can Mend Your Heart
Wednesday, December 10, 2025
Are sound waves the next big thing in cancer treatment? Tackle football isn’t as kid-friendly as you think. Why you may want to spend more time on your phone. Light therapy could mend your heart. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Hypothyroidism And The New FDA Ruling | Saving A Life: How To Reverse An Overdose
Monday, December 8, 2025
Hypothyroidism And The New FDA Ruling The thyroid gland plays a vital role in regulating key body functions, but when it’s dysregulated, the typical treatment involves synthetic T4 and T3. A small number of patients still use desiccated thyroid extract derived from animals, but the FDA plans to phase it out due to safety and dosing concerns. Our experts explain why patients are still using DTE and why they’re being transitioned to other options. Saving A Life: How To Reverse An Overdose Many people know what to do in emergencies like fires or animal encounters, but far fewer underst...
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Hypothyroidism And The New FDA Ruling
Sunday, December 7, 2025
The thyroid gland plays a vital role in regulating key body functions, but when it’s dysregulated, the typical treatment involves synthetic T4 and T3. A small number of patients still use desiccated thyroid extract derived from animals, but the FDA plans to phase it out due to safety and dosing concerns. Our experts explain why patients are still using DTE and why they’re being transitioned to other options. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Saving A Life: How To Reverse An Overdose
Sunday, December 7, 2025
Many people know what to do in emergencies like fires or animal encounters, but far fewer understand how to respond to an opioid overdose. A nonprofit is teaching the public to recognize key signs of an overdose and use tools like naloxone and fentanyl test strips to save lives. As education and access expand, the goal is to make harm reduction strategies as familiar as any other life-saving precaution. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Medical Notes: The Hidden Dangers Of Your Vape, When To Choose Weightlifting Over Cardio, And How To Get More Fiber In Your Diet
Wednesday, December 3, 2025
The hidden dangers of your vape. Which exercise is best for your health? Why you may want to spend more time on your phone.You need to be eating more fiber – here’s how. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Are Cluster Headaches The Worst Pain A Human Can Experience? | Why Kids With Autism May Want To Learn Multiple Languages
Monday, December 1, 2025
Are Cluster Headaches The Worst Pain A Human Can Experience? Cluster headaches are rare but devastating for the people who experience them. These attacks can strike repeatedly in a single day and may go undiagnosed for years. Specialists say greater awareness, research, and individualized treatment are urgently needed to help those living with this invisible, and often debilitating, condition. Why Kids With Autism May Want To Learn Multiple Languages During Celia Romero’s research on kids with autism, she uncovered a widespread misconception: many families had been advised to avoid t...
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Why Kids With Autism May Want To Learn Multiple Languages
Sunday, November 30, 2025
During Celia Romero’s research on kids with autism, she uncovered a widespread misconception: many families had been advised to avoid teaching their child a second language. That guidance wasn’t backed by science. In fact, new research suggests that multilingualism may actually support executive functioning and social skills in kids on the spectrum. While more data is needed, this work opens the door to greater opportunities for learning and connection. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Are Cluster Headaches The Worst Pain A Human Can Experience?
Sunday, November 30, 2025
Cluster headaches are rare but devastating for the people who experience them. These attacks can strike repeatedly in a single day and may go undiagnosed for years. Specialists say greater awareness, research, and individualized treatment are urgently needed to help those living with this invisible, and often debilitating, condition. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Medical Notes: How To Get ‘Forever Chemicals’ Out Of Your Water, A New Purpose For Your Smartwatch, And How To Get Better Sleep
Wednesday, November 26, 2025
Will we ever truly get rid of ‘Forever chemicals’? Are sound waves the next big thing in cancer treatment? Your smartwatch is good for more than just counting steps. The truth on how to get better sleep. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Compounding Pharmacies – The Unsung Heroes Of Healthcare? | Will GLP Medications Be The New Treatment For Alcohol Addiction?
Monday, November 24, 2025
Compounding Pharmacies – The Unsung Heroes Of Compounding pharmacies aren’t spoken about much publicly, but they’re a crucial part of healthcare when needed. Whenever a patient needs a specialized dose or form of their medication that’s not commercially available, they get a compounded product. Our experts explain how this process works and the special regulations surrounding this branch of healthcare. Will GLP Medications Be The New Treatment For Alcohol Addiction? GLP-1 receptor agonists, like Ozempic, have been in the news for helping people transform their lives through weight...
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Will GLP Medications Be The New Treatment For Alcohol Addiction?
Sunday, November 23, 2025
GLP-1 receptor agonists, like Ozempic, have been in the news for helping people transform their lives through weight loss. But they’ve also had an unexpected side effect – curbing alcohol consumption. Our expert explains the ongoing research and the future of using these medications as addiction treatments. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Compounding Pharmacies – The Unsung Heroes Of Healthcare?
Sunday, November 23, 2025
Compounding pharmacies aren’t spoken about much publicly, but they’re a crucial part of healthcare when needed. Whenever a patient needs a specialized dose or form of their medication that’s not commercially available, they get a compounded product. Our experts explain how this process works and the special regulations surrounding this branch of healthcare. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Medical Notes: Why A Deep Breath Could Save Your Life, The Truth Behind Video Game Addiction, And How To Get ‘Forever Chemicals’ Out Of Your Water
Wednesday, November 19, 2025
Here’s the best way to increase your vitamin-d during winter. Should you be taking a weight loss drug for alcohol addiction? Hormone replacement may not just be for menopause treatment. Is air pollution affecting your metabolism? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Ditch The Pills: How Integrative Medicine Could Change Your Life | “We Just Listen To Doctors”: Being An Informed Patient Can Save Your Life
Monday, November 17, 2025
Ditch The Pills: How Integrative Medicine Could Change Your Life These days, there’s a pill to solve nearly every problem, but the actual issue may be our growing dependence on these pharmaceuticals. A different approach known as integrative medicine encourages treating the root causes of illness. Our experts this week explain how lifestyle changes, nutrition, and better patient-doctor relationships can finally give us lasting, full-body health. “We Just Listen To Doctors”: Being An Informed Patient Can Save Your Life After losing her son to an opioid overdose, one mother has turned...
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“We Just Listen To Doctors”: Being An Informed Patient Can Save Your Life
Sunday, November 16, 2025
After losing her son to an opioid overdose, one mother has turned her grief into action by creating a new kind of hospital role – life care specialists. These “care coaches” guide patients through recovery, offering pain management education, emotional support, and alternatives to addictive medications. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Ditch The Pills: How Integrative Medicine Could Change Your Life
Sunday, November 16, 2025
These days, there’s a pill to solve nearly every problem, but the actual issue may be our growing dependence on these pharmaceuticals. A different approach known as integrative medicine encourages treating the root causes of illness. Our experts explain how lifestyle changes, nutrition, and better patient-doctor relationships can finally give us lasting, full-body health. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Medical Notes: How To Get Rid Of Forever Chemicals, Why A Deep Breath Could Save Your Life, And Are You At Higher Risk For Chronic Depression?
Wednesday, November 12, 2025
Does chronic depression run in the family? Will we ever truly get rid of ‘forever chemicals’? Have you taken a deep breath today? A new understanding of video game addiction. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Asherman’s Syndrome – A Hidden Cause Of Infertility | In-Flight Emergencies: What Medicine Looks Like 30,000 Feet In The Air
Monday, November 10, 2025
Segment 1: Asherman’s Syndrome – A Hidden Cause Of Infertility Many couples deal with fertility issues, but not all are permanent. For Lisa McCarty, multiple miscarriages led doctors to discover a rare condition caused by scarring from trying to remove McCarty’s placenta after her first pregnancy. Her journey to expand her family reveals how easily this condition can go unnoticed and the best treatments for healing. Segment 2: In-Flight Emergencies: What Medicine Looks Like 30,000 Feet In The Air With millions of people flying on airplanes at any given moment, it’s not uncommon fo...
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Asherman’s Syndrome – A Hidden Cause Of Infertility
Sunday, November 9, 2025
Many couples deal with fertility issues, but not all are permanent. For Lisa McCarty, multiple miscarriages led doctors to discover a rare condition caused by scarring from trying to remove McCarty’s placenta after her first pregnancy. Her journey to expand her family reveals how easily this condition can go unnoticed and the best treatments for healing. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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In-Flight Emergencies: What Medicine Looks Like 30,000 Feet In The Air
Sunday, November 9, 2025
With millions of people flying on airplanes at any given moment, it’s not uncommon for a medical emergency to arise. A cardiologist who’s helped during more than twenty in-flight incidents explains how airline crews and ground-based medical teams work together to save lives thousands of feet in the air. Dr. Paulo Alves reveals how quick thinking, evolving technology, and aviation medicine keep passengers safe when emergencies strike. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Medical Notes: Why Asthma Differs Between Genders, In-Flight Medical Emergencies, And How Daydreaming Could Get You A Promotion
Wednesday, November 5, 2025
Why does asthma differ between genders? Does a doctor need to be present on every flight? A new understanding of video game addiction. How Daydreaming Could Get You A Promotion. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Profit Over Patients: Are Private Equity Firms Ruining Healthcare? | The Gap In Mental Health Education That Could Save Lives
Monday, November 3, 2025
Profit Over Patients: Are Private Equity Firms Ruining Healthcare? America’s healthcare system is increasingly being shaped by private equity investors who are focused on driving profit over health. From fraudulent billing practices to staff cuts, their short-term financial tactics have fueled bankruptcies and worsened care quality across the country. Our experts explain the strategies of these firms that are harming consumers, as well as the policies working to reinstitute patients’ health as the top priority. The Gap In Mental Health Education That Could Save Lives Public awarenes...
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Profit Over Patients: Are Private Equity Firms Ruining Healthcare?
Sunday, November 2, 2025
America’s healthcare system is increasingly being shaped by private equity investors who are focused on driving profit over health. From fraudulent billing practices to staff cuts, their short-term financial tactics have fueled bankruptcies and worsened care quality across the country. Our experts explain the strategies of these firms that are harming consumers, as well as the policies working to reinstitute patients’ health as the top priority. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
